ABC 4 ME

Adventure Based Courses for Mental and Emotional Health

ABC4Me is a proven program dedicated to fostering mental and emotional health in children, teenagers, and young adults. For over 30 years, our team has successfully implemented these courses in Australian schools and charity organizations. More recently, the program has expanded to schools in the UK, India, and Sri Lanka.

Designed for versatility, ABC4Me can be adapted to various settings. Its effectiveness lies in the expertise of our trained supervisors and mentors, who facilitate crucial debriefing sessions after activities. These guided discussions play a vital role in helping young people develop positive mental and emotional habits, equipping them with essential life skills for the future.